Weigh In record (no journal entry) for 12 October 2020
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91.5 kg
Lost so far: 29.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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760 kcal
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Fat: 27.78g | Prot: 80.21g | Carbs: 42.40g.
Breakfast: Early California Extra Large, Simply Nature Baby Spinach & Arugula Mix, Fiber One Protein One Peanut Butter Chocolate Bar, Bariatric Fusion Chewable Vitamins, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Decaffeinated Coffee, Cheddar Cheese , Kroger Eggs (Large). Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Bariatric Fusion Chewable Vitamins, Protein2o Protein Water. Dinner: Red Gold Diced Tomatoes, Kroger Colby & Monterey Jack Cheese Cubes. Snacks/Other: Premier Nutrition High Protein Shake - Peaches & Cream, Monster Pops Sugarfree Sugar Free Popsicle. more...
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Losing 6.4 kg a Week
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imarangerider1's Weight History
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