Weigh In record (no journal entry) for 12 October 2020
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80.9 kg
Lost so far: 4.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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955 kcal
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Fat: 29.77g | Prot: 78.26g | Carbs: 97.44g.
Breakfast: Queso Fresco, Choclo. Lunch: Cebollas, Huevo Cocido, Pescado al Horno o Hervido, Papa Cocida. Snacks/Other: Manzana. more...
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Gaining 2.1 kg a Week
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linares5terrones's Weight History
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