Weigh In record (no journal entry) for 25 August 2013
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87.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 25.28g | Prot: 80.58g | Carbs: 77.07g.
Breakfast: Hacendado Leche de Soja, Galletas de Trigo Integral. Lunch: Merluza, Bonduelle Zanahoria Rallada, Tomates. Dinner: Merluza al Horno o a la Parrilla, Bonduelle Zanahoria Rallada, Tomates. Snacks/Other: Melón, Incarlopsa Jamón Serrano de Hembra. more...
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Losing 0.5 kg a Week
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Bellamussa's Weight History
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