Weigh In record (no journal entry) for 12 October 2020
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93.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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961 kcal
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Fat: 64.65g | Prot: 68.13g | Carbs: 26.30g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Torta de Frango. Snacks/Other: Tang Suco de Maracujá, Torta de Frango Low Carb. more...
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Gaining 0.4 kg a Week
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simoneguiotti's Weight History
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