Weigh In record (no journal entry) for 12 October 2020
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117.0 kg
Lost so far: 41.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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893 kcal
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Fat: 67.91g | Prot: 71.77g | Carbs: 1.32g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Large White Grade A Eggs, Bacon. Lunch: Butter , Wal-Mart Boneless Skinless Chicken Breast. more...
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Gaining 7.9 kg a Week
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