Weigh In record (no journal entry) for 12 October 2020
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104.4 kg
Lost so far: 8.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1836 kcal
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Fat: 79.54g | Prot: 120.59g | Carbs: 156.91g.
Breakfast: Dadinho Bombom, Pão Caseiro, Café com Leite e Açúcar. Lunch: Seara Hambúrguer Texas, Pepino Japonês, Tomates, Alface, Alface de Folha Verde. Dinner: Galinhada. more...
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Gaining 0.5 kg a Week
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FragaJunior's Weight History
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