Weigh In record (no journal entry) for 12 October 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1436 kcal
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Fat: 61.06g | Prot: 58.99g | Carbs: 179.28g.
Breakfast: Pecel, Pakcoy, Mangga, Siomay. Dinner: Pecel, Tahu Bakso, Pakcoy, Nasi Putih, Siomay. Snacks/Other: Mayora Teh Pucuk Harum. more...
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Losing 0.5 kg a Week
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ariesputry's Weight History
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