mrstiffanywright's Journal, 25 Aug 13

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Weigh In record (no journal entry) for 25 August 2013

76.2 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2013:

1286 kcal

Fat: 63.18g | Prot: 43.11g | Carbs: 136.29g. Breakfast: Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Larabar Cherry Pie. Lunch: Larabar Peanut Butter Cookie. Dinner: American Value Green Beans (Canned), Pork Roast, Dickey's Barbecue Cornbread Dressing. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...

2183 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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mrstiffanywright's Weight History

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mrstiffanywright's Journal, 25 Aug 13

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mrstiffanywright's Weight History