Weigh In record (no journal entry) for 25 August 2013
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61.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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1576 kcal
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Fat: 48.30g | Prot: 116.73g | Carbs: 175.89g.
Breakfast: Athenos Natural Crumbled Feta Cheese, English Muffin, Jam Preserves, Egg Yolk, Cooked Egg White. Lunch: Newman's Own Olive Oil & Vinegar Dressing, Perdue Ground Turkey Patty, Spaghetti, Chicken Breast (Skin Not Eaten). Dinner: Silk Pure Almond Milk - Original, MRM Veggie Protein. Snacks/Other: Splenda No Calorie Sweetener Packets, Frozen Strawberries, Air Popped Popcorn. more...
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steady weight
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Muscle Mabry's Weight History
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