Weigh In record (no journal entry) for 12 October 2020
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91.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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773 kcal
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Fat: 41.42g | Prot: 31.01g | Carbs: 68.69g.
Breakfast: Béghin Say Sucre de Canne, Café Expresso, Café au Lait. Lunch: Coraya Les Grands Coraya, Jardin Bio Tartines Craquantes Sarrasin, Madrange Terrine de Campagne, Fleury Michon Kebab de Poulet & Semoule à l'orientale, Sucre, Nespresso Café. more...
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Losing 2.1 kg a Week
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Marsasplage's Weight History
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