Weigh In record (no journal entry) for 12 October 2020
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1119 kcal
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Fat: 25.40g | Prot: 104.73g | Carbs: 127.56g.
Breakfast: Danone Skyr Nature, Fleury Michon Blanc de Poulet -25% de Sel (40g), Clémentines, Fromage de Chèvre Frais, Tomates, Pain Complet, Oeuf sur le Plat. Lunch: Huîtres, Compote de Pommes Non Sucrée, Choux Blanc, Jean Rozé Boeuf Bourguignon. Dinner: Oignons, Carottes, Jambonneau, Poivron Rouge Doux, Courgette, La Bio Idea Pois Chiches . Snacks/Other: Pommes Gala, The Protein Works Diet Whey Isolate 97. more...
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Gaining 2.1 kg a Week
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wassilah's Weight History
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