Weigh In record (no journal entry) for 12 October 2020
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53.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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190 kcal
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Fat: 10.00g | Prot: 10.50g | Carbs: 14.50g.
Breakfast: Nescafe Coffee. more...
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Gaining 1.4 kg a Week
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GrLa0913's Weight History
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