Weigh In record (no journal entry) for 12 October 2020
|
151.8 kg
Lost so far: 6.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
2776 kcal
|
Fat: 118.27g | Prot: 139.02g | Carbs: 243.77g.
Breakfast: Les Croisés Crottin de Chèvre , Beurre, Café, Fleury Michon Jambon Recette Authentique, Wasa Authentique. Lunch: Pomme, Vin de Table Rouge, Carrefour Salade Alaska , Wasa Authentique, Carrefour Ravioli Pur Bœuf. Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés, Société Roquefort, Hereford Corned Beef, Saveurs de Nos Régions Potjevlesch, Wasa Authentique, Carrefour Salade Alaska . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didou1964's Weight History
|