Weigh In record (no journal entry) for 12 October 2020
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75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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464 kcal
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Fat: 17.73g | Prot: 17.57g | Carbs: 61.74g.
Breakfast: Ярче Мороженое, Джюгас Сыр Пармезан, Ярче Хлеб Сдобрянка, Кофе, Домик в деревне Молоко 2,5%, Каша Пшенная на Молоке. more...
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Gaining 1.9 kg a Week
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Lenok_66's Weight History
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