Weigh In record (no journal entry) for 12 October 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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931 kcal
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Fat: 23.31g | Prot: 58.33g | Carbs: 111.42g.
Breakfast: Увелка Гречка в Пакетиках, Простоквашино Молоко Отборное 3,5%. Dinner: Простоквашино Молоко Отборное 3,5%, Лапшевник, Куриное Филе Жареное без Масла, Увелка Гречка в Пакетиках. more...
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Gaining 6.3 kg a Week
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Sabilanavse's Weight History
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