Weigh In record (no journal entry) for 12 October 2020
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2087 kcal
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Fat: 46.67g | Prot: 87.10g | Carbs: 344.01g.
Breakfast: Центрум Зефир Ручной Работы, Чай, Сырники, Хлебодар Хлеб Бородинский, Домашний Вкус Холодец Домашний. Lunch: Хурма, Виноград, Зеленый Борщ. Dinner: Шарлотка с Яблоками, Ашан Слива Красная. Snacks/Other: Виноград. more...
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Gaining 1.1 kg a Week
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ElenaDerugina's Weight History
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