Weigh In record (no journal entry) for 12 October 2020
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62.6 kg
Lost so far: 20.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1728 kcal
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Fat: 64.58g | Prot: 129.66g | Carbs: 139.94g.
Breakfast: Варенька Варенье Клубничное, Край Каравай Хлеб Ржаное Чудо , Приневское Творог 5%, ВкусВилл Сыр Маасдам. Lunch: Фунчоза С Курицей И Овощами. Dinner: Пятерочка Яблоко Сезонное , Варенька Варенье Клубничное, Приневское Творог 5%. Snacks/Other: Halls Леденцы, Chikalab Chika Biscuit Black Currant . more...
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Losing 0.3 kg a Week
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the_milkyway's Weight History
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