Weigh In record (no journal entry) for 12 October 2020
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46.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1561 kcal
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Fat: 98.41g | Prot: 78.07g | Carbs: 117.33g.
Breakfast: Bega Extra Tasty, Cooked Salmon, Green Peppers , Red Sweet Pepper, Extra Virgin Olive Oil, Salt, White Pepper, Lime, Broccoli, Cauliflower, Green String Beans, Carrots, Real Mayonnaise, Extra Tasty, Saus Siram Thousand Island, Tomatoes, Agar Agar Powder, Bear Brand Milk, Sweetener Classic, Dried Chia Seeds, Avocado. more...
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1214 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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