Weigh In record (no journal entry) for 12 October 2020
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63 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1386 kcal
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Fat: 74.04g | Prot: 47.41g | Carbs: 134.95g.
Lunch: 路易莎 起司蛋堡, 路易莎 小農鮮奶咖啡(M). Dinner: 奇異果, 炸雞塊. Snacks/Other: 蛋撻, 宏亞食品 77新貴派（花生）, 宏亞食品 蜜蘭諾黑巧酥. more...
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steady weight
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Queena53's Weight History
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