Weigh In record (no journal entry) for 12 October 2020
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64.9 kg
Lost so far: 8.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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993 kcal
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Fat: 39.69g | Prot: 36.36g | Carbs: 122.94g.
Breakfast: Makaroni Krim dengan Keju. Lunch: Keju Cheddar, Energen Energen Kacang Hijau, Quaker Instant Oatmeal. Dinner: Makaroni Krim dengan Keju. Snacks/Other: Aice Chocolate. more...
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Gaining 2.1 kg a Week
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christinatrija's Weight History
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