Weigh In record (no journal entry) for 11 October 2020
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59.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1477 kcal
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Fat: 21.39g | Prot: 36.66g | Carbs: 77.40g.
Lunch: Dia Queso Danbo Feteado , Pan Francés, Paladini Salame Tipo Milán. Dinner: Fideos, Salmón Rosado. Snacks/Other: Vino Syrah. more...
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Gaining 1.1 kg a Week
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coty iglesia's Weight History
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