Weigh In record (no journal entry) for 11 October 2020
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64.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1295 kcal
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Fat: 41.10g | Prot: 58.14g | Carbs: 179.98g.
Breakfast: Bolo de Banana e Aveia da Li. Lunch: Tomates, Aurora Linguiça Calabresa. Dinner: Ovo Cozido, Clara de Ovo, Sobrecoxa de Frango, Cenouras Cozidas. Snacks/Other: Antarctica Guaraná, Mel, Bolo de Banana e Aveia, Café. more...
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Losing 0.0 kg a Week
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LiOliveiraSanga's Weight History
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