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6:08 Uhr
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59.8 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 38.85g | Prot: 123.22g | Carbs: 273.94g.
Breakfast: Argal Putenbrust, Billa Kornspitz, Orbit Orbit White Classic, Gugelhupf. Lunch: Orbit Orbit White Classic, John West Fisher's Lunch Italienische Art, Billa Kornspitz. Dinner: Subway Honey Mustard Soße, Subway Schmelzkäse, Subway Chicken Teriyaki. Snacks/Other: Haribo Goldbären , Effect-Energy Ripped Pear Boost, Ja! Cottage Cheese, Hofer Kornspitz, Monster Energy Ultra. more...
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Losing 0.1 kg a Week
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flocki94's Weight History
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