flocki94's Journal, 01 Sep 20

8:03 Uhr
58.9 kg Lost so far: 58.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1953 kcal Fat: 44.75g | Prot: 115.29g | Carbs: 267.58g.   Breakfast: Kaffee, Alnatura Erdnussmus, Mischbrot, Müller Milchreis Zimt. Lunch: Orbit Orbit White Classic, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Kaffee. Dinner: Mautner Markhof Estragon Senf, Penny Markt Delikatess Gurken, Schärdinger Quargel, Riederich Kornweckerl. Snacks/Other: Muh-Muhs Toffee Lollies, Kuchenteig, Orbit Orbit White Classic, Kaffee, Monster Energy Ultra, S-Budget Kornspitz, Berger Putenfarmerschinken. more...
Losing 6.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flocki94's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.