Weigh In record (no journal entry) for 11 October 2020
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61.9 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1978 kcal
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Fat: 80.68g | Prot: 86.69g | Carbs: 232.80g.
Breakfast: Carrefour Jus Multifruits, Carrefour Confiture de Fraises Allégée en Sucres, Cacao en Poudre (Non Sucré), Carrefour Brioche Tranchée Pur Beurre, Bjorg Lait de Soja Nature. Lunch: Carrefour Pizza Cuite au Feu de Bois Chèvre Miel. Dinner: Carrefour Velouté de Potiron, Milbona Crème Dessert Chocolat, Omelette ou Oeuf Brouillé, Lustucru Coquillettes au Blé Complet. Snacks/Other: Kinder Maxi. more...
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2111 kcal
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Exercise:
Washing Dishes - 5 minutes, étirement du coucher - 8 minutes, mon programme - 16 minutes, Housework - 30 minutes, Walking (moderate) - 5/kph - 55 minutes, Sleeping - 10 hours, Resting - 12 hours and 6 minutes. more...
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Gaining 0.7 kg a Week
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cocotte.cot's Weight History
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