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19:57 Uhr
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63.4 kg
Lost so far: 54.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1907 kcal
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Fat: 36.90g | Prot: 144.04g | Carbs: 240.38g.
Breakfast: Argal Putenbrust, Billa Kornspitz, Kaffee, Orbit Summer Apricot. Lunch: S-Budget Salzspitz, Clever Cottage Cheese Schnittlauch. Dinner: Mischbrot, Ich Bin Österreich Cottage Cheese Mager. Snacks/Other: Manner Nuss-Würfel, Tee, Red Bull Red Bull Zero Calories, Apfel, Geselchtes, Anker Kornspitz, Orbit Summer Apricot. more...
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Gaining 3.0 kg a Week
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flocki94's Weight History
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