Weigh In record (no journal entry) for 11 October 2020
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1176 kcal
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Fat: 37.64g | Prot: 94.56g | Carbs: 113.85g.
Breakfast: Queso Fresco, Panacity Pan Integral con Semillas, Café con Leche Descremada. Lunch: Lechuga Iceberg (Incluye los Arrepollos), La Campagnola Choclo Enlatado, Arcor Arvejas, Tomate de Árbol, Queso Feta, Pechuga de Pollo (sin Comer la Piel). Dinner: Queso Fresco, Tomate de Árbol, La Campagnola Choclo Enlatado, Omelet. Snacks/Other: Café con Leche Descremada, Queso Crema, Equal Sweet Edulcorante en Polvo, Clara de Huevo, La Parmesana Cacao Amargo, 3 Arroyos Avena Instantánea, Mandarinas. more...
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Losing 2.3 kg a Week
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soyAbril's Weight History
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