Weigh In record (no journal entry) for 11 October 2020
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123.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2577 kcal
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Fat: 202.01g | Prot: 169.78g | Carbs: 13.28g.
Breakfast: Valley Spire Ser Cheddar, Cebule, EkoWital Ekologiczny Olej Kokosowy, Ogórek Kwaszony, Pegaz Majonez Delikatesowy Stołowy, Makrela Wędzona. Dinner: Pieczarki Smażone, Łopatka Wieprzowa, Milk Land Ser Gouda w Plastrach, Sałata. more...
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Losing 0.5 kg a Week
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PanPener's Weight History
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