Weigh In record (no journal entry) for 11 October 2020
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53.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2676 kcal
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Fat: 112.16g | Prot: 131.31g | Carbs: 286.63g.
Breakfast: Telur Rebus Lunak, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Lunch: Rumput Laut, Diamond Es Krim Rasa Vanila, Greenly Korean Bulgogi. Dinner: Cadbury Hot Chocolate Milk. more...
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steady weight
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INDAHWULANDARI1705's Weight History
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