Weigh In record (no journal entry) for 11 October 2020
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46.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1331 kcal
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Fat: 57.48g | Prot: 54.58g | Carbs: 149.49g.
Breakfast: Indomie Mi Goreng Pedas, Bakmi GM Bakso, Indomie Mi Goreng. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Bakmi GM Bakso, Boiled Egg, Egg White, Nasi Putih. Dinner: Chicken Feet, Bakmi GM Bakso, Bimoli Minyak Goreng. Snacks/Other: Orange, Roma Sari Gandum. more...
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Losing 0.1 kg a Week
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fenny sukma's Weight History
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