Weigh In record (no journal entry) for 11 October 2020
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72.2 kg
Lost so far: 26.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1232 kcal
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Fat: 45.46g | Prot: 73.91g | Carbs: 141.85g.
Dinner: Zucker, Extra Natives Olivenöl, Zwiebeln, REWE Bio Schmand 24% Fett, Pfifferlinge, Zander, Vollkornnudeln. more...
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Gaining 3.5 kg a Week
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AmyLu912's Weight History
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