Weigh In record (no journal entry) for 11 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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341 kcal
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Fat: 17.81g | Prot: 13.75g | Carbs: 30.96g.
Breakfast: Qualy Margarina Cremosa, Bauducco Torrada Integral Novo Formato, Ovo Frito, Wickbold Pão de Forma Integral. more...
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Losing 0.6 kg a Week
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Karol de Paula's Weight History
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