Weigh In record (no journal entry) for 11 October 2020
|
124.2 kg
Lost so far: 24.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
2173 kcal
|
Fat: 91.92g | Prot: 78.38g | Carbs: 262.06g.
Breakfast: Gardein Saus'age Benny Breakfast Bowl . Lunch: Spaghetti with Tomato Sauce and Meatballs, Cereal with Milk. Dinner: Eggo Homestyle Waffles (2), Frankfurter or Hot Dog on Bun. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|