Weigh In record (no journal entry) for 11 October 2020
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64.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1051 kcal
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Fat: 22.13g | Prot: 40.88g | Carbs: 148.33g.
Breakfast: Linea Adoçante, Nescafé Café com Leite, Morangos, Bolo de Banana e Aveia. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Lasanha à Bolonhesa, Skol Cerveja. more...
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steady weight
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Biancafer1992's Weight History
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