Weigh In record (no journal entry) for 11 October 2020
|
60 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1282 kcal
|
Fat: 33.09g | Prot: 24.97g | Carbs: 220.48g.
Lunch: Макфа Макароны Отварные, Макфа Макароны Отварные, Belvita Печенье Сэндвич Какао с Йогуртовой Начинкой. Dinner: Макдоналдс Макфлурри Де Люкс Карамельно-Шоколадное, Milka Darkmilk Абрикос и Фундук . more...
|
Losing 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniiiyaaa3139's Weight History
|