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😀wünsche euch allen einen schönen Sonntag! 💗
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71.3 kg
Lost so far: 18.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1563 kcal
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Fat: 34.08g | Prot: 118.38g | Carbs: 124.23g.
Lunch: Gartenkrone Rahmspinat Minis, Aldi Hähnchenbrust-Filet-Teilstück. Dinner: Chicken Döner. Snacks/Other: Veltins Pilsener. more...
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Gaining 0.6 kg a Week
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