Weigh In record (no journal entry) for 11 October 2020
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1048 kcal
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Fat: 31.75g | Prot: 53.09g | Carbs: 140.85g.
Breakfast: Crêpes Nature. Lunch: Baguette, Cuisse de Poulet (Peau Pas Mangée), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Taillefine Yaourt aux Fruits 0% Fraise, Super U Carottes Râpées. Dinner: Pomme, Aldi Côte de Porc sans Os, Ratatouille Maison. Snacks/Other: Banane. more...
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steady weight
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