Weigh In record (no journal entry) for 11 October 2020
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81.4 kg
Lost so far: 9.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2186 kcal
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Fat: 98.92g | Prot: 90.13g | Carbs: 235.75g.
Breakfast: Ketchup, Morliny Parówki Berlinki z Serem, Placki Mączne. Lunch: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Dinner: Tort. more...
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Losing 0.5 kg a Week
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Izabelka788's Weight History
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