juliamatts2's Journal, 24 Aug 13

Weigh In record (no journal entry) for 24 August 2013
85.9 kg Lost so far: 3.6 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2013:
739 kcal Fat: 51.84g | Prot: 50.26g | Carbs: 19.49g.   Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Dinner: Wal-Mart Beef Cubed Steak, Bell Peppers, Onions, Broccoli Flower Clusters, Asparagus, Egg, Food Lion Natural Pepper Jack Cheese Slice. more...
Gaining 1.3 kg a Week

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juliamatts2's Weight History


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