Weigh In record (no journal entry) for 11 October 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2197 kcal
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Fat: 89.45g | Prot: 101.16g | Carbs: 257.45g.
Breakfast: Домик в деревне Молоко 3,5%, Вареное Яйцо, Ржаной Хлеб, Шоколад. Lunch: Папайя, Магнит Хурма, Ржаной Хлеб, Laime Сыр Сливочный. Dinner: Bounty Bounty , Ikea Картофель Фри, Морозко Green Капуста Броколли, Куриное Филе Вареное. more...
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Gaining 2.1 kg a Week
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OlgaSadokhova's Weight History
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