Weigh In record (no journal entry) for 11 October 2020
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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300 kcal
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Fat: 4.34g | Prot: 12.68g | Carbs: 56.25g.
Breakfast: Crownfield Muesli Croustillant Fruits Rouges, Kiwi, Clémentines, Malo Fromage Frais 0%, Alpro Yaourt Nature à la Noix de Coco, Raisins, Charles & Alice Antioxydant Pommes Cranberries Framboises, Banane, Pineapples Ananas Frais, Pommes Pink Lady. more...
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Losing 2.1 kg a Week
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