Weigh In record (no journal entry) for 11 October 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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717 kcal
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Fat: 21.82g | Prot: 24.29g | Carbs: 108.11g.
Breakfast: Роллы Канада, Роллы Филадельфия, Банан, Сырник. Snacks/Other: Песочное Печенье, Амарас Булочка с Орехом, Ашан Нагетсы. more...
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Gaining 4.9 kg a Week
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tomico-chan's Weight History
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