Weigh In record (no journal entry) for 11 October 2020
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64.6 kg
Lost so far: 2.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1261 kcal
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Fat: 33.09g | Prot: 86.90g | Carbs: 140.95g.
Lunch: Plus Jong Belegen 30+, Abraham Schwarzwälder Schinken, Plus Boeren Volkoren Brood. Dinner: Knorr Kerrie Saus, Santa Maria Garlic Paste, Jumbo Kipfilet Nieuwe Standaard Kip, Maggi Tomatensoep met Italiaanse Kruiden, Lassie Half Volkoren Toverrijst, Melkan Demi Creme Fraiche, Jumbo Prei Fijngesneden, Plus Broccoli Roosjes Vriesvers. more...
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Losing 4.9 kg a Week
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Wobbeltje!'s Weight History
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