Weigh In record (no journal entry) for 11 October 2020
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71.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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438 kcal
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Fat: 26.25g | Prot: 20.36g | Carbs: 32.33g.
Breakfast: Сыр с Плесенью, Щедрые Хлебцы Гречневые, Инжир, Жирные Сливки, Сметана 20%, Творог 9%, Кофе с Сахаром. more...
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steady weight
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luna909959's Weight History
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