Weigh In record (no journal entry) for 11 October 2020
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78.8 kg
Lost so far: 9.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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831 kcal
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Fat: 26.36g | Prot: 76.78g | Carbs: 70.00g.
Breakfast: Бабаевский Шоколад Горький, Мёд, Макфа Пшеничная Мука, Вареное Яйцо, Савушкин Продукт Творог Мягкий 5%, Творог 5%. Dinner: Салат Овощной, Тушеная Куриная Грудка (Кожа не Съедена), Barilla Макароны Отварные. more...
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steady weight
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g_yulia_g's Weight History
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