Weigh In record (no journal entry) for 11 October 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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719 kcal
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Fat: 25.98g | Prot: 47.38g | Carbs: 78.10g.
Breakfast: Мёд, Какао-Порошок (Несладкий), Сырники с Рисовой Мукой, Мёд. Lunch: Минтай Запечённый, Помидоры. Snacks/Other: Каждый День Грудинка Копчено-Вареная, Хлеб, Арбуз. more...
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Gaining 0.3 kg a Week
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Blisss288's Weight History
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