Weigh In record (no journal entry) for 11 October 2020
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85.4 kg
Lost so far: 14.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1293 kcal
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Fat: 69.20g | Prot: 31.57g | Carbs: 152.13g.
Breakfast: 7 Days Мини Круассаны с Кремом "Ваниль". Lunch: Клюквенно-Виноградный Сок (в Бутылках), Макароны по Флотски. Dinner: Очаковский Квас, Рефтинская Киль. Snacks/Other: Макдоналдс Кофе Латте. more...
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Gaining 1.1 kg a Week
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mariaasb29's Weight History
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