Weigh In record (no journal entry) for 11 October 2020
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71 kg
Lost so far: 27 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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916 kcal
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Fat: 43.97g | Prot: 28.21g | Carbs: 104.13g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Cimol, Cireng, Bakso Daging Sapi, Mie Ayam. more...
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Losing 2.1 kg a Week
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adithazetra's Weight History
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