Weigh In record (no journal entry) for 10 October 2020
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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785 kcal
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Fat: 62.98g | Prot: 32.90g | Carbs: 32.52g.
Lunch: Lechuga de Hoja Verde, Remolachas Cocidas (Frescas), Bife de Chorizo. Snacks/Other: Frutos Secos. more...
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Losing 0.9 kg a Week
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mabel938's Weight History
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