Weigh In record (no journal entry) for 10 October 2020
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80.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1631 kcal
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Fat: 67.89g | Prot: 104.56g | Carbs: 157.85g.
Breakfast: Агрокомплекс Сыр Российский Молодой 50%, С.Пудовъ Мука Рисовая, Агрокомплекс Творог Обезжиренный, Яичный Желток, Яйцо. Lunch: Помидоры, Агрокомплекс Плов с Мясом Утки . Dinner: Карась Жареный. Snacks/Other: Виноград. more...
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Losing 4.9 kg a Week
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Selena-88's Weight History
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